ABHISHEK SEHRAWAT
When he first came to me, he was a teenage boy who just wanted to feel confident again. We kept it simple—no sugary drinks, a short walk after school, and a proper breakfast. The first month felt slow, but soon his clothes fit looser and he was smiling in photos again. A few months in, he was back to playing sports with his friends and told me the best part wasn't the weight—it was feeling like himself again.